On Thursday morning my foot was sore. I figured it was from my nice run, but after 3 days of hurting it has to be something more. I have iced it, put icy/hot on it...nothing has worked. I haven't exercised since my workout after my run. I think I have pulled a muscle at least that's what I hope it is. I will take it easy until it feels better.
Today I hit my goal of 155!! Yes 155lbs!! 32lbs down!! I would like to lose 3 more lbs. Here are some pictures of the before and after