One week without sugar or salt...this week has gone by so slow and yet so fast at the same time. I've overcome major headaches, thanks to my sugar addiction. I'm finding fruits to be my lifesaver. I am missing bread like no other, but at the same time I seem lighter. I can eat whole grain pasta that has no sugar or salt. I add a little lemon juice, some garlic, and some chicken. It tastes wonderful, even though Brandon won't kiss me after I eat it.
I think a lot of my success this week has to do with having my head in books...I read the "Fifty Shades of Grey" trilogy in 5 short days. From the time they arrived on my doorstep Monday afternoon I couldn't put them down. My face blushes when I think about what I read...but they were good. The language was crude, and the things that were written would turn any man's face beet red. It was a great love story however.
I was very impressed with my getting up at 5:30am 3 days this week. I just reminded myself that I have a very clear goal in mind for the next three weeks.
This week I am down 2lbs! Which is amazing!! I wasn't expecting to lose so much in a week.
This upcoming week is the Warrior Dash....I am so excited to get down and dirty!!